JS-fitness

Thursday 17 November 2011

Tip of the day:
drink 1ltr of water per 20kg of lean muscle every day.....

Posted by JS-fitness at 08:46

JS-fitness: Joe has experience in working as a fitness instructor, personal trainer, massage therapist and gym manager in a number of commercial gym’s in the south-west. Through this time he has developed experience of training international golfers, tennis players, archers, decathletes, triathletes, professional footballers and racing drivers. He has also been apart of a small select group of professionals doing research and development of ankle injury procedures for the NHS.

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